The 1to1 session of stress free lifestyle hub has been designed to give people an idea about the nature of stress. The core idea is to make people understand that stress is nothing which cannot be managed. But the proper approach to visualise stress and its root can make a person a warrior who tries to find out the ways to question all negative thoughts that create stress in him/her.
After filling up the form with proper details, you will be redirected to our SLOT BOOKING SYSTEM. Please choose your SLOT as per the availability and your convenient time.
General stress management courses teach the techniques to manage stress for survival. That means
roots of stress remains there. This course approaches to drive out stress or to uproot stress by
providing the knowledge about the tools and the concepts of quantum science and eastern
philosophy. That gives you a scientific and effective vision to see yourself and your surroundings.
This vision helps to drive out stress from life and to transform your stress into productivity
Level 2 course presents the 30 day’s plan with day’s formula and power statement along with
necessary support system like guided meditational instructions to control the mind. You can plan it
on your own after completing the level 1 course. You will gain the knowledge about these concepts
in level 1.
Yes, a list of stress busters is given in the course to get immediate relief. It is mainly given for those
who are strongly in clutches of stress. But the aim of giving this list is to have something in hand to
shake of stress as early as possible to make the mind ready to follow the practices that convert
stress into productivity.